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Sun-dried Tomato and Olive Tuna Salad in Avocado

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Sun-dried Tomato and Olive Tuna Salad in Avocado is a filling and healthy lunch idea! www.cookingwithruthie.com

Sun-dried Tomato and Olive Tuna Salad in Avocado is a filling and healthy lunch idea! 

Sun-dried Tomato and Olive Tuna Salad in Avocado is one of my favorite ways to enjoy tuna fish.  It’s a lighten up version with just a little bit of olive oil mayonnaise for moisture. . . it could honestly be left out if you’re wanting to go REALLY light!  Then there’s the sun-dried tomatoes, olives, and parsley that make it taste amazing!  Plus, a few spices and sprinkle of parmesan cheese if you’d like.  It’s just SO good!! 

Sun-dried Tomato and Olive Tuna Salad in Avocado keeps great in the fridge for up to 5 days.  I like to make a batch and then it’s right ready to go when I need a healthy lunch or snack!  It’s always helpful to have something I don’t have to think about on those busy days! 

Sun-dried Tomato and Olive Tuna Salad in Avocado is a delightful lunch anytime! 

Have a wonderful Monday!

Much Love and Peace~

Ruthie

Sun-dried Tomato and Olive Tuna Salad in Avocado
 
Prep time
Total time
 
Author:
Recipe type: Main
Serves: 6
Ingredients
  • 2 cans albacore tuna, drained
  • 4-5 sun-dried tomatoes, small diced
  • ¼ cup sliced olives
  • 2 tablespoons parsley, minced
  • ½ teaspoon garlic salt
  • ½ teaspoon onion salt
  • 2 tablespoons olive oil mayonnaise
  • 3 avocados, halved and pitted
  • 2 tablespoons parmesan cheese
  • olive oil drizzle and coarse sea salt for garnish
Instructions
  1. In a small bowl combine tuna, sun-dried tomatoes, olives, parsley, garlic and onion salt, mayonnaise and stir to combine.
  2. Set avocado halves flesh side up on serving platter.
  3. Place a scoop of tuna salad on each avocado half, drizzle with olive oil, sprinkle with parmesan cheese, and coarse sea salt.
  4. Serve and Enjoy!

 

The post Sun-dried Tomato and Olive Tuna Salad in Avocado appeared first on Cooking With Ruthie.


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